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FREE "I Can Eat a Rainbow" nutrition and healthy eating activity for kids. Teach children about the importance of eating colorful fruits and veggies.
8 · This rainbow salsa is overflowing with fresh and healthy and colorful ingredients that combine to make the tastiest dip!
- 1 Bell pepper, large orange
- 1 (15-ounce) can Black beans
- 1 cup Cilantro, fresh loosely-packed
- 1 (15-ounce) can Corn, whole kernel
- 1/2 tsp Garlic powder
- 1 Jalapeno peppers
- 1 Red bell pepper, large
- 2/3 cup Red onion, half
- 3 Roma tomatoes
- 1 Yellow bell pepper, large
- 2 tbsp Lime juice, freshly-squeezed
Baking & Spices
- 1/2 tsp Salt
Nuts & Seeds
- 1/2 tsp Cumin, ground
- 1 small bag Garden of eatin tortilla chips