Healthy milk alternatives

This ultimate guide to non-dairy milk alternatives is a must-read for anyone who avoids dairy. I'm breaking it all down to help you find your best fit!

Food Babe's Homemade Organic Cashew Milk

The best dairy alternatives if you're sensitive to dairy, wanting to eat more plant-based, or just want to try something new!

Non-dairy milks are super popular right now, but how do they compare to cow's milk? Find out which milks are the healthiest.

Learn how to make oat milk in a blender (not slimy) with just oats and water! But there's one secret tip for making the least slimy oat milk possible.

Only a handful of non-dairy milks are worth adding to your coffee. While there are many milk substitutes out there, only a few are worth adding to your coffee. Soy and rice milk are

A breakdown of the benefits of milk for toddlers, why you don't need to give your toddler milk, and a comparison of the best milk alternatives for toddlers.

A definitive guide to what milk is best for nutrition, sustainability, and budget. The ultimate cow & plant based milk review!

What I ate while eliminating dairy, gluten, egg, nut and soy for two weeks. Meal and snack ideas plus brands free of these common allergens.

Plant milks are good alternatives for those avoiding dairy. But is soy milk as healthy as you think? Find out more here. #soymilk #soymilkbenefits #soymilkfacts #soymilkprosandcons