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Healthy pumpkin

Discover Pinterest’s 10 best ideas and inspiration for Healthy pumpkin. Get inspired and try out new things.
39 reviews · 20 minutes · Vegan Gluten free · Serves 12 · Healthy Pumpkin Oat Cookies

100 · 20 minutes · While very tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, nutritious snack than decadent dessert. Add the chocolate chips for a sweeter, yummier treat!


  • 1 cup Pumpkin puree, pure
  • 2 tbsp Maple syrup
Pasta & Grains
  • 2 1/2 cups Rolled or quick oats
Baking & Spices
  • 1/2 cup Chocolate chips, dairy-free
  • 1 tsp Pumpkin pie spice or cinnamon
Healthy Chocolate Pumpkin Protein Workout Brownies

Dark chocolate flourless pumpkin brownies, made with just 7 ingredients! The pumpkin adds so much moisture to these chocolate brownies, without all the extra fat and empty calories. If you…

Megan saved to Desserts!
BEST Healthy Pumpkin Bread

This easy Pumpkin Bread Recipe makes the BEST moist pumpkin bread! This quick bread is generously spiced and has a soft and tender crumb. One bowl recipe!

Pumpkin Pie Overnight Oats with Chia | Ambitious Kitchen

64 · Thick and creamy pumpkin pie overnight oats with chia are the perfect make-ahead breakfast! These healthy pumpkin overnight oats are protein-packed thanks to greek yogurt and naturally sweetened with a bit of pure maple syrup. Top with whatever your heart desires!


  • 1/4 cup Pumpkin puree
  • 1/2 cup Vanilla almond milk, unsweetened
Breakfast Foods
  • 1/2 cup Rolled oats
  • 1 tbsp Maple syrup, pure
Baking & Spices
  • 1/2 tsp Pumpkin pie spice
  • 1/2 tsp Vanilla extract
Nuts & Seeds
  • 2 tsp Chia seeds
  • 1/4 cup Greek yogurt, plain nonfat
Healthy Pumpkin Oatmeal Bars

39 · 30 minutes · These super moist healthy pumpkin oatmeal bars are naturally sweetened with maple syrup and made with oat flour, pumpkin puree, and rolled oats. The perfect quick and easy Fall breakfast, snack, and dessert! They're gluten-free, dairy-free, refined sugar-free.


  • 1/2 cup Pumpkin puree
  • 2 Eggs, large
Breakfast Foods
  • 3/4 cup Rolled oats, gluten-free or regular
  • 1/3 cup Maple syrup, pure
Baking & Spices
  • 1/2 tsp Baking soda
  • 1/2 cup Chocolate chips
  • 1/4 cup Coconut sugar
  • 2/3 cup Oat flour
  • 1 tbsp Pumpkin pie spice
  • 1 tsp Vanilla extract
Oils & Vinegars
  • 1/2 cup Coconut oil

Watch popular Healthy pumpkin videos

You HAVE to try these healthy pumpkin recipes! They will fill your heart with pumpkin and your body with nutrition.
I tried this simple & healthy pumpkin pie recipe and I want to know what’s your favorite Thanksgiving recipe? #akpalkitchen #pumpkinpie #thanksgivingrecipes
Change doesn't happen overnight. You're doing great, keep up the hard work. It'll all pay off soon!
Even desserts can be good for you! This pumpkin pie crisp is packed with fiber, nutrients, and heart-healthy whole grains. Your body will love this as much as your tastebuds do!