Healthy snacks to bring to work

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Over here at The Real Food Dietitians, we love a delicious and healthy snack to help fill those gaps between meals and to work more nutrition into our days. Here are 16 healthy snacks anyone can make, both homemade and prepackaged snack ideas.

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my groceries You guys always want to see what I’m eating.. so here’s my most recent grocery list! I usually shop at Wegmans and I get these as my staple rotation of essentials. I pick up groceries twice a week because it’s too stressful to try and remember everything we need in one swing. It has ch

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