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Healthy tuna recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy tuna recipes. Get inspired and try out new things.
Healthy Tuna Salad

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

No-Mayo Tuna Salad With Greek Yogurt & Avocado - Walder Wellness

25 · Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.


  • 120 g Canned tuna
  • 1/2 Avocado, medium-sized
  • 1/4 cup Dill, fresh
  • 1/2 cup English cucumber
  • 1 tsp Garlic powder
  • 1/2 Lemon
  • 1/4 cup Green olives
Baking & Spices
  • 1 Salt + pepper
  • 1/4 cup Greek yogurt, plain
Spicy Tuna Rice Bowls

Tuna Rice made with a spicy sriracha tuna mix layered over white rice. A budget-friendly, protein-packed meal everyone will love!

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever.

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever. #healthymeals #tunarecipes

Sue Spencer
Sue Spencer saved to Fish
Creamy Avocado Tuna Salad

This creamy avocado tuna salad is great for meal prep, as a quick lunch or snack. It's low carb, whole30, and keto too.

The BEST Tuna Salad Recipe

Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it's an easy, flavorful and healthy lunch recipe.

Healthy Mediterranean Tuna Salad (No Mayo) is the perfect 5 minute lunch or dinne… | Healthy tuna re

Healthy Mediterranean tuna salad with no mayo is the perfect lunch or quick dinner recipe! Ready in 5 minutes and is gluten free and Whole30 friendly.

Creamy Tuna Pasta Bake

Creamy tuna pasta bake is a delicious and comforting dish that never fails as a family favorite. My version is a bit lighter but still cheesy, creamy and super easy to make, even on a busy weeknight!

10-Minute Tuna Melt Quesadilla With Sriracha Sauce - Homemade Mastery

79 · 10 minutes · Simple and easy tuna melt quesadilla recipe with sriracha sauce! Serve with some salad or avocado on the side and you've got dinner ready in 10 minutes.


  • 1 can Tuna
  • 1/2 tsp Basil, dried
  • 1 Garlic clove
  • 1/2 cup Spinach
  • 1 1/2 tsp Sriracha sauce
Bread & Baked Goods
  • 2 Tortillas
  • 2 tbsp Cream cheese
  • 2/3 cup Mozzarella cheese
10 Minute Chickpea Tuna Salad {Easy + Healthy}

37 · Enjoy this 10 Minute Chickpea Tuna Salad for a wholesome, make-ahead lunch or satiating snack. Easy to make and filled with protein-rich ingredients, this tuna and chickpea salad will bring freshness and variety to your healthy meal routine.


  • 1 (5-oz.) can Tuna
  • 3 tbsp Celery
  • 1 (15-oz.) can Chickpeas
  • 2 tbsp Dill, fresh
  • 2 tbsp Red onion
  • 1 tbsp Capers
  • 1 tsp Dijon mustard
  • 3 dashes Hot sauce
  • 1 tbsp Lemon juice, fresh
Baking & Spices
  • 1/4 tsp Kosher salt and black pepper
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
  • 2 tbsp Mayonnaise or plain greek yogurt

Watch popular Healthy tuna recipes videos

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Ahi Tuna Steak – an easy, yet elegant, dinner worthy of the most special occasion! Made with Maple-Mustard Sauce. FOLLOW Cooktoria for more deliciousness! Share your photos, I ALWAYS check!  #tuna #dinner #lunch #seafood #fish #keto #lowcarb #ketodiet #ketorecipe #whole30 #glutenfree
Spicy Ahi Tuna Avocado Tartare Bites are easy to make for a healthy delicious appetizer with all the flavors of a spicy tuna roll served on tortilla chips. Perfect for parties! | JeanettesHealthyLiving.com #tuna #appetizer #recipe #easyrecipe
This seared ahi tuna recipe is sashimi grade fish coated in sesame seeds, then briefly cooked to tender and flavorful perfection. Add a drizzle of sauce and some fresh herbs for a light and delicious dinner option.