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Heart health month

Take charge of your heart health this month with these top tips and ideas. Discover how to maintain a healthy heart and improve your overall well-being.
Healthy Heart Tips, Healthy Diet Tips, Healthy Living Tips, Heart Healthy Exercise, Healthy Liver, Heart Tone, Heart Day, Health And Fitness Magazine, Health And Fitness Tips

Heart disease is the number one killer in the world. This organ beats around 100,000 times a day and pumps 2,000 gallons of blood throughout your body each day? It is the pillar of life. So, how are you taking care of your heart? February is heart health month, and I wanted to share some

Escalera Georgina
Heart Month Activities, Heart Health Activities, Heart Month Ideas, Heart Health Facts, Heart Facts, Heart Health Month, Heart Awareness Month, Heart Health Awareness, High Blood Pressure Medication

This post has been generously sponsored by Bayer. Heart Health is incredibly important to me. Why is that? Well, a few years ago I had a high blood pressure reading, followed by another one and so on until I was worried I’d need regular high blood pressure medication. I narrowly turned that around with lifestyle changes and my wireless home blood pressure monitor, but I still monitor it. But heart health remains top of mind for me daily. This month everyone has hearts and love on their mind…

Ariadne Nerkiz
Warning: If You Have These 6 Symptoms, You Could Have a Heart Attack in the Next Month Health And Fitness Magazine, Health And Fitness Tips, Health And Nutrition, Health And Wellness, Daily Health Tips, Health Advice, Healthy Tips, Healthy Habits, Healthy Food

“Heart attacks can strike anyone, at any time, without warning. But did you know that there are six symptoms you should never ignore, as they could be a sign that you’re at risk of having a heart…

Antonia Alcock