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Hidden veggies

Discover Pinterest’s 10 best ideas and inspiration for Hidden veggies. Get inspired and try out new things.
30 Hidden Veggie Recipes For Toddlers

Looking for a ton of hidden veggie recipes to try with your toddler? This is my master list of hidden vegetable recipes for little ones! I can't promise that your picky eater will eat all

Can't get your Kiddos to eat their Veggies? Here are 17 yummy recipes you can serve tonight!

Having trouble getting kids to eat their vegetables? You're not alone, I promise! Try any one of these 17 yummy recipes made with Hidden Veggies to help get extra nutrition in their bellies without any

This veggie pasta sauce is crammed full of 6 different vegetables. Perfect for picky eaters or just a great way to add more veg to your family's diet. No added salt or sugar. Perfect for a pasta sauce or for topping pizzas. It can also be used to replace tomato sauce in most recipes.

60 · 65 minutes · This veggie pasta sauce is crammed full of 6 different vegetables. Perfect for picky eaters or just a great way to add more veg to your family's diet. No added salt or sugar. Perfect for a pasta sauce or for topping pizzas. It can also be used to replace tomato sauce in most recipes.

Ingredients

Produce
  • 2 Carrots, medium
  • 3 Celery stalks
  • 1 tsp Garlic
  • 2 tsp Italian herbs, dried
  • 2 Leeks, medium
  • 2 Onions
  • 2 Red bell peppers, medium
  • 1 Zucchini, medium
Canned Goods
  • 2 cups Stock/broth
  • 1 tbsp Tomato paste
Oils & Vinegars
  • 2 tbsp Olive oil
Other
  • 2 28oz cans (4 x 400g cans) crushed tomatoes
Sam Montang
Sam Montang saved to Kids
Veggie Mac and Cheese

Veggie mac and cheese is easy with hidden cauliflower, carrots and butternut squash all pureed in a delicious cheese sauce.

Looking for hidden veggie recipes? Here are over 100 different hidden veggie recipes for all different vegetables. Get more vegetables into your kids' diets by sneaking vegetables into food. Sneaking veggies into meals is an easy way to get your kids two eat more vegetables without the battle. #pickyeater #hiddenveggie #hiddenveggierecipes

Looking for hidden veggie recipes? Here are over 100 different hidden veggie recipes for all different vegetables. Get more vegetables into your kids' diets by sneaking vegetables into food. Sneaking veggies into meals is an easy way to get your kids two eat more vegetables without the battle. #pickyeater #hiddenveggie #hiddenveggierecipes

Hidden Veggie Mac and Cheese (Kid-Friendly) - What Great Grandma Ate

8 · 30 minutes · Super easy hidden veggie mac and cheese for toddlers and kids with cauliflower and sweet potatoes. You can't taste the veggies at all, and it turns out so creamy and wonderful!

Ingredients

Produce
  • 1/2 inches 1 cup cubed sweet potatoes
  • 2 cups Cauliflower florets
  • 1 tsp Garlic powder
Condiments
  • 1 tsp Dijon mustard
Pasta & Grains
  • 8 oz Short pasta
Baking & Spices
  • 1 tbsp Arrowroot starch
  • 1/8 tsp Black pepper, ground
  • 1 tsp Sea salt
Dairy
  • 1 1/2 cup Cheddar cheese, sharp
  • 2 tbsp Ghee
  • 1 1/4 cups Milk, full-fat
Hidden Vegetable Recipes for Toddlers

A list of toddler-friendly recipes with hidden vegetables, because your kid won't eat vegetables. Maybe one of these will work for you!

Veggie Packed Pizza Roll Recipe. Pack the veggies INSIDE your pizza! www.superhealthykids.com/veggie-packed-pizza-rolls

313 · 40 minutes · Kid-favorite pizza rolls are fun to eat and easy to make! Our recipe absolutely packs the sauce with pureed veggies to make this cheesy, lunchbox-ready recipe super nutritious, too.

Ingredients

Produce
  • 1/2 Bell pepper, medium green
  • 1 Carrot, medium
  • 1 4 cup, pieces Mushrooms, white
  • 1/2 Onion, medium
  • 1/4 cup Spinach
  • 1 Tomato, medium red
  • 1 Zucchini, medium
Condiments
  • 1 cup Spaghetti or marinara sauce
Baking & Spices
  • 2 cup Flour
  • 3/4 tsp Salt
  • 1 1/2 tsp Sugar
  • 2 1/4 tsp Yeast
Oils & Vinegars
  • 3 tbsp Olive oil
Dairy
  • 1 1/2 cup Mozzarella cheese
Liquids
  • 2/3 cup Water
This Hidden-Veggie Pasta Sauce is a great way to get even the pickiest of eaters to eat their veggies! Filled with tomatoes, zucchini, carrots, leeks and red peppers, this sauce is full of nutrient-dense veggies all while still tasting like a delicious homemade tomato sauce. Your kids won't even notice the veggies in this homemade sauce!

26 · 40 minutes · This Hidden Veggie Pasta Sauce is a great way to get even the pickiest of eaters to eat their veggies! Filled with tomatoes, zucchini, carrots, leeks and red peppers, this sauce is full of nutrient-dense veggies all while still tasting like a delicious homemade tomato sauce.

Ingredients

Produce
  • 1 Carrot, medium
  • 2 cloves Garlic
  • 1/2 Leek
  • 1/2 Onion, medium
  • 1/2 Red bell pepper
  • 1 28 oz can Tomatoes
  • 1 Zucchini, small
Canned Goods
  • 1 tbsp Tomato puree
Condiments
  • 1 tsp Balsamic vinegar
  • 1 tbsp Sugar or maple syrup
Baking & Spices
  • 2 tsp Italian herb mix
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 2 tbsp Butter
Liquids
  • 1 cups Water

Watch popular Hidden veggies videos

Sweet Potato Tots with Hidden Veggies (Paleo, Gluten Free, Dairy Free, Egg Free)
One-Pot Spaghetti combines luxuriously saucy pasta with a hearty meat sauce and a few “hidden” veggies. This simple dish is made in one pot with minimal ingredients and a few store-bought shortcuts! #dinner #quick #easy #simple #30minutes #turkey #kidfriendly #familyfriendly #onepot #spaghetti
@EatBrassi hidden veggie oatmeal easy breakfast
Hidden Veggie Healthy Mac & Cheese