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High fat diet

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I'm going Keto...what do I eat? Here's a list of healthy keto friendly options. This list is filled with high fat low carb options. Enjoy!

I'm going Keto...what do I eat? Here's a list of healthy keto friendly options. This list is filled with high fat low carb options. Enjoy!

Healthy fats guide for tracking macronutrients. Follow these tips for keeping a healthy balance of fat in your diet. #fatburning #healthyfood #healthysnacks #healthyeating

Healthy fats guide for tracking macronutrients. Follow these tips for keeping a healthy balance of fat in your diet. #fatburning #healthyfood #healthysnacks #healthyeating

*NEW* High fat low carb foods are the cornerstone of a healthy ketogenic diet, with some amazing benefits to reap, like better sleep, clearer skin, and reduced cravings. #highfatlowcarbfoods #highfatketofoods via @https://www.pinterest.com/thelittlepine

High fat keto foods are the cornerstone of a healthy ketogenic diet, with some amazing benefits to reap. Here are 33+ you'll love.

5 ingredients

Baking & Spices
  • 1/2 cup Chocolate chips, Sugar Free
  • 1/2 tsp Vanilla
Dairy
  • 1/2 cup Butter, Unsalted
  • 1 cup Cream cheese
Other
  • 5 Tablespoons Swerve or Lakanto (see sweetener notes below) (powdered)
The following is the food list that I use. It lists Foods to DO eat, eat SOMETIMES, and foods to NEVER eat. If you save the file to your own computer, you can zoom in to see the list clearly. If it…

The following is the food list that I use. It lists Foods to DO eat, eat SOMETIMES, and foods to NEVER eat. If you save the file to your own computer, you can zoom in to see the list clearly. If it…