High protein soups recipes

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

I love tomato soup for an easy, cozy meal but my problem with it has always been there's basically no protein in the soup. So, I decided to make this high protein creamy tomato soup, which includes cottage cheese and bone broth to secretly sneak in about 17 grams of protein per serving without anyone knowing! You just blend all of the ingredients together and you're left with a perfectly creamy soup that will keep you satisfied.

A healthy spin on classic chicken noodle, this 30-minute Chicken Quinoa Soup is packed with protein, simple ingredients, and cozy flavors.

This easy Mediterranean lentil soup is the best fall soup recipe! It's vegetarian, hearty and healthy, layered with savory and vibrant flavors, and is high protein! You could even make this for a freezer meal prep.

This Keto Cabbage Soup is a comforting winter vegetable soup packed with low-carb vegetables and a rich tomato beef broth.

This High Protein Minestrone Soup has Italian spices like basil and oregano, diced tomatoes in flavorful broth, tender pasta, kidney beans, chickpeas, carrots, celery, onion, fresh garlic, and Italian seasoned ground turkey for some extra protein. It's scrumptious, comforting, very filling, dairy free and gluten free!

High Protein Chicken Tortilla Soup you can make in your crockpot, instant pot or on the stove! Healthy, delicious & quick!

Looking for healthy high protein soup recipes? These soup recipes are perfect for dinner and include high protein ingredients for a filling and nourishing dish. If you've been searching for protein soup ideas, definitely give this post a read!

Whether it's for a healthy lunch meal prep or quick and easy weeknight dinner, this low calorie chicken tortilla soup is the perfect solution when you're not sure what to make. It is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Even though this recipe is lower calorie, you can adjust your serving size to meet your nutrition goals, or pair this with a filling sandwich or salad for a complete meal.