Home gym equipment

Slumps. Buzz kill, right? I was stuck in a slump with my fitness routine and really lacked motivation to continue exercising. You know how at the beginning of the year […]

Stall Bars are an incredibly versatile and useful piece of equipment. Unfortunately, when bought commercially, they're quite expensive. Thankfully, you can make your own DIY Stall Bars using our guide.

Home Gym / Calisthenics Gym : My son convinced me to do a 1-year challenge. After some research, he found Bodyweight Fitness (BWF) on Reddit. The support materials and videos are impressive. One of the great things about BWF is that it does not require weights. However, it doe…

5691 views on Imgur: The magic of the Internet

Needing Inspo for a Garage Gym? Houston lifestyle blogger Elly Brown shares her Half Garage Gym space, see all the details here!

The climbing pegboard has become popular ever since introduced by Dave Castro at the CrossFit Games. Although they aren't too expensive to buy, they're even cheaper to make. Here's how to make your own DIY Climbing Pegboard.

Functional Corner Home Gym: I was after another home gym, but I didn't want another big metal cage rusting outside or taking up valuable space inside. I wanted something more minimal that could suit a newly built house with a tidy(ish) carpeted garage where cars, bikes, paddl…

Power rack medidas

I have been wanting to post about this DIY for FORRRREVVVVVERRRRR…but life happens and I could never bribe Jeff enough to get him to write down the tutorial for this amazing PLYO BOX!…u…