How to overhand serve in volleyball

Most of us have seen someone do an overhand volleyball serve that looked effortless. While an overhand volleyball serve is a more versatile serve, it's also more difficult. It requires more coordination, timing, and strength. Since this is...

There are four types of serves in volleyball varsity players learn. Beginners learn the underhand serve first, then the overhand serve, then topspin and jump serve.

Coach Kha | VOLLEYBALL UNIVERSITY on Instagram: "Are you looking to improve your overhand serve? Or maybe you want to learn how to make your first overhand serve? I can help you out! At Volleyball University, we've designed a FULL Serving course for players who want to make their first overhand serve. The course includes: ✅ Educational content to teach proper ✅ Skill training days. We let you know exactly what drills to do and how many reps and sets to do. ✅ Strength training Days…

Easy Steps for the Perfect Overhand Serve: An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above their head with the other hand. Overhand serving is more advanced than underhand but that does not mean it’s impossible. Yo…

The volleyball toss for the overhand serve needs to consistently be two feet up in the air and one foot in front of front foot which puts the ball in front of your serving arm.

Online Volleyball Coaching Membership on Instagram: "What are the best Zones to Serve when playing volleyball? Typically, Serving to Zones 1 and/or 2 are great options because it puts the Setter in a harder position. At higher levels of volleyball, the answer can change but generally speaking, you really can't go wrong with serving zones 1/2 👍🏼 ‼️ Serving is one of the most important skills in volleyball. That's why we've created and JUST launched the Volleyball University Serving…

Empower your middle school students to reflect on their volleyball unit and self-assess their teamwork and skills using this user-friendly Google Form. This self-assessment tool allows students to independently evaluate their progress and growth in volleyball, fostering a sense of ownership and pride in their learning. Here's how it works: 1. Post on Google Classroom: Share the Google Form on your Google Classroom platform, making it easily accessible to all students. 2. Student…