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A mind-map I made for my EFL students. It is a summary of a topic covered in their coursebooks to do with Nutrition and what we need to stay healthy. It shows how different nutrients are divided into families and gives examples of foods that contain those nutrients.There are some included exercises to test comprehension and recall of the information contained in the mind map, and an answer key, too. - ESL worksheets
#ILIVELITEPORTIONCONTROL #HEALTHYEATING Eating less food at every meal reduces your kilojoule intake. Visit www.iLiveLite.co.za to to learn more about Managing hunger, choosing the right foods, eating enough fibre and many more nutrition tips.
Disclaimer: taking too much of any vitamin can lead to health issues. Before taking vitamin or mineral supplements, consult your health care provider. Never take more than the recommended dose unless perscribed, and take with