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Iyengar yoga

Discover Pinterest’s 10 best ideas and inspiration for Iyengar yoga. Get inspired and try out new things.
Ann Arbor School of Yoga | Immunity Booster sequence from BKS Iyengar

We hope you are finding time for your yoga practice. Here is a sequence from Guruji for boosting your Immunity. If you don't do inversions you could repeat head supported downward facing dog in place of head stand, and longer block or bolster supported bridge pose for shoulderstand. Please refer to the pictures on the

7 Best Yoga Books You Should Read

Are you looking forward to know the vast range of yoga techniques that can profoundly benefit you, there are certain yoga books you can consider reading. Read on to know more

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Frank :P saved to Yoga
Iyengar and the Invention of Yoga | The New Yorker

B. K. S. Iyengar sought to imbue his yoga practices with ancient authority, but his influential, Westernized version was actually a product of modernity.

Yoga For Lower Back Pain

Yoga for lower back pain. Learn ways to use Iyengar yoga to improve spinal balance, mobility and strength.

Iyengar Yoga Practice Sequence For Home

This sequence of Iyengar Yoga poses will help to kick start your home yoga practice. It covers standing poses with an emphasis on looking after your knees.

Yoga is when every cell of the body sings the song of the soul

Yoga is when every cell of the body sings the song of the soul

10 Daily Yoga Poses for Older Women

Simple yoga poses for seniors and older women over 60. Easy asanas older ladies can practice to improve balance, well-being, and fitness. Yoga is becoming increasingly popular among older women and seniors...and it's fantastic! Whether