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Jumping jacks

Discover Pinterest’s 10 best ideas and inspiration for Jumping jacks. Get inspired and try out new things.
Jump start your January with Kingdom Strong's Jumping Jack Challenge.  Just remember...anything is better than zero!! #strongertogether

Jump start your January with Kingdom Strong's Jumping Jack Challenge. Just remember...anything is better than zero!! #strongertogether

Ejercicios que puedes hacer en casa para eliminar la celulitis

Si, lo sabemos, mas del 80% de las mujeres que habitan en el Planeta Tierra tienen celulitis. Esta molesta piel de naranja nos puede llegar a hacer se...

awesome cardiovascular exercise! They’re easy, so anyone can do them. They get the heart rate up pretty fast and are good for increasing cardiovascular health. Not to mention they pack a serious calorie burn! But doing only 100 at a time or 500 jumping jacks spread out throughout the day isn’t really helping you. The key is to sustain an elevated heart rate for an extended amount of time. So here’s a cha

Jumping jacks are an awesome cardiovascular exercise! They’re easy, so anyone can do them. They get the heart rate up pretty fast and are good for increasing cardiovascular health. Not to mention they...

Miss Coley on Twitter: "Right BCA! Let’s start this summer term with a physical challenge! Each day let’s do 60 jumping jacks for 30 days! If you can do more amazing! Let me know how you get on! @BCAWarrington @BCA_PE @hillidge_claire @MrFoster_BCAPE @MrReynoldsmBCA

“Right BCA! Let’s start this summer term with a physical challenge! Each day let’s do 60 jumping jacks for 30 days! If you can do more amazing! Let me know how you get on! @BCAWarrington @BCA_PE @hillidge_claire @MrFoster_BCAPE @MrReynoldsmBCA”

6 esercizi total body 🏋🏼‍♂️ Per tornare in forma smagliante dopo le Feste

Esercizi total body: ecco gli esercizi total body con foto esplicative per rinforzare i muscoli, per sudare e per tornare in forma dopo le feste.

Perfect to take it outside and enjoy the gorgeous weather!

Good morning and Happy Weekend! I hope the next two days are filled with relaxation and fun for you! If they’re not, then I hope this picture of Sadie makes you smile. How long until it’s Christmas again? I’m awfully tempted to bust out Sadie’s doggie Christmas pajamas on this fine March morning. I still... Read More »

Awesome 12 week workout routine at home for beginners. This simple workout plan is a great start for anyone looking to get back into shape. #workoutroutine #workoutplan #workoutathome #womensworkout #workoutforwomen #workoutplan #upperbodyworkout #dietplanstoloseweightforwomen

Awesome 12 week workout routine at home for beginners. This simple workout plan is a great start for anyone looking to get back into shape. #workoutroutine #workoutplan #workoutathome #womensworkout #workoutforwomen #workoutplan #upperbodyworkout #dietplanstoloseweightforwomen