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Keto fruit

Discover Pinterest’s 10 best ideas and inspiration for Keto fruit. Get inspired and try out new things.
19 Fruits to Enjoy and 19 Fruits to Avoid

The ketogenic diet—most commonly known as the keto diet—is a diet that focuses on decreasing carbs and increasing healthy fats. A typical day of calories on keto consists of 70-80% fat, 10-20% protein, and 5-10% carbohydrates (1). Following these keto guidelines helps your body reach ketosis, a state in which your body burns fat for energy, rather than burning glucose and carbs.Following a keto diet comes with a whole host of benefits: Easier weight loss, extra energy, decreased blood sugar…

Keto Fruit Dip with only 4 Ingredients

261 · An easy 4-ingredient Keto Fruit Dip to dip your keto fruits with only 2 grams of net carbs per serving.


  • 1/4 tsp Marshmallow stevia drops
Baking & Spices
  • 1/3 cup Sweetener, Sugar-Free Powdered
  • 1 tsp Vanilla extract
  • 8 oz Cream cheese
  • 1 1/4 cup Heavy cream
Wendy Dodd
Wendy Dodd saved to Diet
What Fruits Can You Eat on Keto?

Are fruits keto friendly? It depends! We put together a guide to what fruits you can eat on keto and which are best to avoid.

Leah saved to Keto
15 Best Keto Fruits That Won't Kick You Out Of Ketosis

A complete guide for low carb fruit you can eat on keto. A printable keto friendly fruit list with carb content and easy keto fruit recipes you'll love!

Watch popular Keto fruit videos

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Fruit can be a great addition to a ketogenic diet, but it's important to choose low-carb options to stay in ketosis. Here is a list of the best keto-friendly fruits, their carb count, and some recipe ideas:
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