Keto muffins almond flour in a mug

Easy Keto Microwave Blueberry Mug Cake Recipe. This keto mug cake is perfect for a quick breakfast, snack or dessert! Learn how to curb cravings in minutes using your microwave, almond flour, coconut flour, vanilla and blueberries! This will be your new favorite quick low carb, gluten-free, paleo and keto-friendly muffin in a mug recipe with 5.7 net carbs! #keto #ketorecipes #ketomugcake #lowcarbmugcake #mugcakes #lowcarb #ketodesserts #paleodesserts #glutenfreedesserts

Short on time? No worries, our Almond Muffin is the perfect low-carb breakfast to take on-the-go, at 4.5g net carbs per serving.

A simple, quick recipe for a keto blueberry muffin that doesn’t involve large amounts of specialty flours or dirty dishes! It's made in a mug in 10 minutes! Enjoy for breakfast or an easy low carb dessert.

Almond Flour Coffee Mug Bread Recipe. Passionate Penny Pincher is the #1 source printable & online coupons! Get your promo codes or coupons & save.

Low Carb cinnamon mug cake with almond flour, 90 seconds microwae recipe. Keto mug cake taste like a cinnamon roll in a mug. #ketomugcakes #lowcarbmugcakes #mugcake #microwave #cinnamon #ketorecipes

No one wants to spend a lot of time in the kitchen, right? Did you know it takes less than two minutes to bake a delicious keto-friendly microwave muffin in a mug? Yup? This is a low-carb and gluten-free keto muffin in a mug that takes 60-seconds to prepare and cook. It’s a tasty way to start the day!

Buttery keto english muffin straight from the microwave in a mug or baked in the oven then toasted to crispy goodness. This is a great keto breakfast recipe when running short on time or a keto bread option when craving toast. A version for both almond and coconut flour!