Keto oatmeal

Is oatmeal keto friendly? It can be with our keto oatmeal recipe, a mix of hemp hearts, chia seeds, & flax seeds that keeps you full all day!

Learn how to make keto oatmeal 5 different ways all based on an easy low carb oatmeal recipe with just 5 ingredients!

This super healthy Keto Porridge Recipe is as close as you get to real oatmeal on a low-carb diet, plus it has no oats. It is a quick and easy breakfast, and there's nothing quite like a filling bowl of hot cereal on a cold morning. This low-carb porridge is super healthy made with flaxseed and chia seeds, and is gluten-free also.

Missing oatmeal for breakfast? This low carb and Kete Oatmeal or as some call it "noatmeal" is easy, uses chia seeds, is high protein, and can be made overnight, in the microwave or on the stovetop. I give a basic oatmeal recipe below and then I give you a ton of add ins to make this recipe your own!

am often asked if traditional overnight oats are keto-friendly, and the short answer is “no”. The long answer is that keto oats

This cooks like oatmeal and tastes like oatmeal, but without oats. Made with seeds and water, this low carb oatmeal has only 1.5 grams of net carbs and is quickly made with the stovetop or microwave. It's easy to adjust the thickness and sweetness to your liking, or add optional toppings for extra flavors.

A creamy keto oatmeal recipe made of hemp seeds, chia seeds and coconut to start the day with healthy fat and fulfilling proteins.

This keto oatmeal recipe is the perfect warm, hearty breakfast when you’re craving a big bowl of oats. Made with 4 ingredients, it’s thick, creamy, and perfect hot or cold!

Keto oatmeal is the perfect breakfast for chilly mornings! This easy baked "oatmeal" is hearty and delicious, and doesn't contain any oats or sugars.

This No-Oats Keto Oatmeal is super easy to make and tastes so much like traditional oatmeal it will knock your socks off!