Kettlebell workout video

This 30-Minute Full Body Kettlebell Workout checks all the boxes - a full body strength and cardio workout that builds muscle and burns fat.

All it takes is 5 simple moves with a kettlebell to get you really worked in 20 minutes. First we will teach you the basics, then get ready to sweat.

Want to burn fat fast? Skip the treadmill and grab a kettlebell instead. An American Council on Exercise (ACE) study recently found that the average person can burn 400 calories in just 20 minutes …

5 of my favorite single kettlebell exercises in a challenging Kettlebell Cardio Workout (AMRAP)! Kettlebell swings, squats, cleans, presses.

You don't need a full-blown home gym, you can achieve so much with just a kettlebell, as it's such a versatile equipment piece. Especially, if you implement some of the best kettlebell exercises listed in this article. These are some of the best kettlebell exercises to work your whole body, get leaner, and stronger. #kettlebellworkout #kettlebellexercise #homeworkout