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Knee crunches

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Crunches: The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head. Do attest 300 reps What Are Crunches, Crunches Exercise, Workout Crunches, How To Do Crunches, Workout Challange, Easy Morning Workout, Teen Workout, Teen Workout Plan, Summer Body Workout Plan

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Belly fat: Abs workout you can try at home

Crunches: The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head. Do attest 300 reps

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Join Coach Sandy and Roland for a fun workout session this Tuesday. Get ready to sweat and have a great time while getting fit. This workout is designed to keep you engaged and motivated throughout the session. Don't miss out on this opportunity to have a blast while working on your fitness goals. #athomeworkouts #strengthtraining #RTF3TX #fitnessjourney #workoutmotivation #homeworkoutideas #musclebuilding #fitfam #getfit #fitnessgoals #trainathome #workoutathome #stayactive #fitnessaddict #h... Cross Crunches, Knee Crunches, Sec Plank, Total Abs, Heel Touches, Strengthen Your Core, Flutter Kicks, Abs Challenge, Ready Set Go

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Cross Crunches

Join Coach Sandy and Roland for a fun workout session this Tuesday. Get ready to sweat and have a great time while getting fit. This workout is designed to keep you engaged and motivated throughout the session. Don't miss out on this opportunity to have a blast while working on your fitness goals. #athomeworkouts #strengthtraining #RTF3TX #fitnessjourney #workoutmotivation #homeworkoutideas #musclebuilding #fitfam #getfit #fitnessgoals #trainathome #workoutathome #stayactive #fitnessaddict…

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Knee Touch Crunch

Read our knee touch crunch guide. Learn how to do this exercise, the muscles worked, and the main benefits.

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Crunches exercise guide with step-by-step instructions on proper form, benefits, and muscles worked (with exercise images).

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