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Lactose free appetizers

Discover Pinterest’s 10 best ideas and inspiration for Lactose free appetizers. Get inspired and try out new things.
Gearing up for your next sports party? We've got you covered for allergy friendly party foods with this roundup of 45 dairy free and gluten free game day recipes! Every recipe in this roundup is dairy free and gluten free, with plenty of vegan, paleo, nut-free, and low carb recipe options to choose from - @TheFitCookie #superbowl #snacks #appetizers

Gearing up for your next sports party? We've got you covered for allergy friendly party foods with this roundup of 45 dairy free and gluten free game day recipes! Every recipe in this roundup is dairy free and gluten free, with plenty of vegan, paleo, nut-free, and low carb recipe options

45 Dairy Free and Gluten Free Appetizers

Gearing up for your next sports party? We've got you covered for allergy friendly party foods with this roundup of 45 dairy free and gluten free game day recipes! Every recipe in this roundup is dairy free and gluten free, with plenty of vegan, paleo, nut-free, and low carb recipe options

Say hello to the BEST party appetizer with this dreamy dairy free taco dip! With layers of beans, guac, fresh veggies and “cheesy” goodness, this easy snack will be gobbled up in no time. Creamy, fresh and packed with flavor, it’s a lighter take on classic seven layer dip. Egg free, gluten free and vegan.

18 · Say hello to the BEST party appetizer with this dreamy dairy free taco dip! With layers of beans, guac, fresh veggies and “cheesy” goodness, this easy snack will be gobbled up in no time. Creamy, fresh and packed with flavor, it’s a lighter take on classic seven layer dip. Egg free, gluten free and vegan.

10 ingredients

Produce
  • 2 Avocados, large ripe pitted and roughly
  • 1/4 cup Cilantro, loosely packed fresh leaves
  • 1/3 cup Green onion
  • 1/2 Lime, juice of
Canned Goods
  • 1 15 ounce) can Refried beans, dairy free
Condiments
  • 1/4 cup Black olives
  • 1 cup Your favorite pico de gallo
Baking & Spices
  • 1 generous pinch Sea salt, fine
Snacks
  • 1 Tortilla chips
Dairy
  • 1 1/4 cups Nacho cheese, dairy free
Creamy and addictive, cheese can be tempting and difficult to pass up. However, if you regularly have difficulty digesting cheese, you might have lactose intolerance -- and that can make eating cheese a choice you pay for later with an upset stomach. Choosing a low-lactose or lactose-free cheese can help you avoid this situation.

Creamy and addictive, cheese can be tempting and difficult to pass up. However, if you regularly have difficulty digesting cheese, you might have lactose intolerance -- and that can make eating cheese a choice you pay for later with an upset stomach.

This Dairy Free Buffalo Ranch Chicken Dip is a tasty appetizer that's easy to make (only 5 ingredients!) and sure to satisfy a crowd. It's even Whole30 compliant! via @thewholecook

This Dairy Free Buffalo Ranch Chicken Dip is a tasty appetizer that's easy to make with only four ingredients. It's even Whole30 compliant!

Dairy Free Cheese Ball Recipe (Gluten Free)

Serve this dairy free cheese ball at your next party or gathering! This gluten free cheese ball is so creamy that no one will miss the dairy.

Healthier BBQ Cocktail Meatballs. Gluten free, dairy free, and easy! The perfect appetizer! #glutenfree #appetizers #holidayappetizers #dairyfree #simplerecipes #easyrecipes #cocktailmeatballs #meatballs #minimeatballs #bbqsauce #apricot #bitesized

4 · 45 minutes · Healthier BBQ Cocktail Meatballs. Gluten free, dairy free, and easy! The perfect appetizer! #glutenfree #appetizers #holidayappetizers #dairyfree #simplerecipes #easyrecipes #cocktailmeatballs #meatballs #minimeatballs #bbqsauce #apricot #bitesized

8 ingredients

Meat
  • 2 lb Ground turkey
Produce
  • 1/4 cup Yellow onion
Condiments
  • 9 oz Apricot jam
  • 2/3 cup Your favorite bbq sauce
Baking & Spices
  • 3 Cracks of black pepper
  • 1 Pinch Red pepper flakes
  • 1/2 tsp Sea salt
Snacks
  • 1/2 cup Gluten free cracker crumbs
Chip and Guacamole Bites - easy gluten-free appetizer

These gluten-free chip and guacamole bites are fun gluten-free appetizers to bring to parties. Much more fun than showing up with just chips and guacamole!

45 Dairy Free and Gluten Free Game Day Appetizers

Gearing up for your next sports party? We’ve got you covered for allergy friendly party foods with this roundup of 45 dairy free and gluten free game day recipes! Every recipe in this roundup is dairy