Using The Four Agreements to navigate life and personal freedom. A week or so ago I shared a list of some of my favorite wellness books and one book on that list is The Four Agreements. It’s an easy read that packs a wealth of wisdom in relatively few pages. It’s one of few books...
As 2021 comes to an end, we fall ind ourselves hoping 2022 will be much, much better. These 90 inspirational New Year's quotes will help you stay motivated and positive that things can only get better.
What if I all I want is a small, slow, simple life? What if I am most happy in the space of in between. Where calm lives. What if I am mediocre and choose to be at peace with that? #selfcompassion #mindset #alifeinprogress #simpleliving
“The Importance of Listening To Your Emotions #self-care Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want”