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Living food

Discover Pinterest’s 10 best ideas and inspiration for Living food. Get inspired and try out new things.
Don't let "real food" overwhelm you - you don't have to change everything overnight. Use this great resource to see what level you're at now, and just try to take one step forward towards the "best" level. #realfood

(Click on the image for a larger image.) PERFECTION IS NOT ALWAYS THE BEST. I don't know about you, but for me, when I began the switch to real

The sustainable food movement has put power in the hands of consumers. We can now choose grub based on how it’s grown and how buying it affects the local economy. But there’s another critical part of this movement: using more of that food. Here are minor changes that make a major difference. #sustainableeating #howtomakefoodlastlonger #whattodowithleftovers #leftoversideas

The sustainable food movement has put power in the hands of consumers. We can now choose grub based on how it’s grown and how buying it affects the local economy. But there’s another critical part of this movement: using more of that food. Here are minor changes that make a major difference. #sustainableeating #howtomakefoodlastlonger #whattodowithleftovers #leftoversideas

Restoring Gut Health

Many of us have got obsessed with restoring our gut health recently. We've heard a healthy gut will heal everything from heartburn and headaches to inflammation. And we're popping probiotics and gorging on fermented food

This is exactly right! Want to reduce bloat DRASTICALLY and the feeling of being weighed down? The right food combinations help! I learned this years ago when I really started paying attention to what food does to our bodies. I swear by this method.. Try it for a week and you'll see!

Share Pin Tweet Email Dr. Wayne Pickering is a naturopathic physician on the East Coast of Florida. At the age of 67, he swims several miles a week in addition to extensive biking and a wide variety of calisthenics, pushups and pull ups. He has quite an impressive exercise regimen and is a personal inspiration …

The first thing most people think of when they hear calcium is “milk.” This is mainly because the American dairy industry heavily promotes the consumption of milk as a human’s sole source of calcium. What they often fail to let people know is that there are many other excellent sources of calcium. From where you …

The first thing most people think of when they hear calcium is "milk." This is mainly because the American dairy industry heavily promotes the consumption of milk as a human's sole source of calcium. What

RawSome - The Awesome 1 Week Raw Food Challenge

So there I was, surfing Pinterest looking for healthy meals to add to my menu plan. I wanted some quick, easy soups to mix in my Blendtec and toss in the freezer to be reheated

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BEHIND CLOSED DOORS: SARAH KATE BENJAMIN

Sarah Kate Benjamin has dedicated her life to the study of plants and credits them for her health, livelihood and life's purpose. With a deep interest in how food effects the body and mind, this herbalist introduces herbs into her practice daily and is set on sharing the power of nature with all. Her recent book, The Kosmic Kitchen, is a favorite of ours for sharing her vast knowledge and playful recipes and encouraging all to become friends with the plants. Read on to discover the practices…

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★ MAYA saved to homely

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