Lose 15 pounds

Y'all notice everything! In January I got serious about losing weight and some of you noticed the changes before I even did. While my weight loss journey is not complete I am going to share how I lost 15 Ibs in less then 2 months! Progress pictures, what I ate, my workout routine, and why…

The diet we follow on daily basis plays an incredible important part in our overall life and health, as well as whether or not we are going…

The healthiest and fastest weight loss 2020!

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Lose 10-15 pounds in two weeks with these simple 11 tips. Stop all the fad dieting and choose these healthier choices to help reach your weight loss goals!