Lost 100 pounds

Without any fad diets, weight loss pills, shakes, counting calories, or gym memberships, I was able to lose 100 pounds in less than a year.

Many people are concerned about … How Chrissy Metz Lost 100 Pounds in 5 Months Read More » The post How Chrissy Metz Lost 100 Pounds in 5 Months appeared first on Blogograph.

“I love the way I eat because even though it’s no sugar, no flour, I do not feel deprived.”

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Desiree Hunt, at age 27, weighed almost 280 pounds. She was tired, depressed, miserable and unmotivated and her life was starting to spiral out of control. That all changed for her on the 15th of January 2012. The date, that Desiree has now come to hold as an anniversary, was the day she realised she

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

Want to lose weight and get back to the real you? These 8 proven weight loss tips will help get you started today! I’ve lost 100 pounds so I KNOW it takes a lot of motivation to lose weight! I can’t believe I’m sharing my before & after pictures, but you need to know it can be done! Here’s how I did it!

This woman was inspired by Instagram to get started on her weight loss journey and his since lost 100 pounds.

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To rev your efforts of finally shedding the spare tire, we've gathered the best tips and tricks from people who've lost 100 pounds or more.

“I love the way I eat because even though it’s no sugar, no flour, I do not feel deprived.”

Today, real women share their secrets on how they lost 100 pounds or more, and kept it off!

What Women Who've Lost 100 Pounds Eat Every Day http://www.prevention.com/weight-loss/what-women-whove-lost-100-pounds-eat-every-day?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__

A health coach shares the powerful recipe that was instrumental in her incredible 100 lb weight loss journey.

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Kelly Kepner lost over 100 pounds once she ditched junk food and started Weight Watchers.

Transformation of the Day: Ashley lost 100 pounds. After her mother passed away in 2019, she fell into a depression and was in and out of bad relationships. This led to her using food as a coping mechanism. In July 2020, she started walking for exercise and changed her eating habits. Check out her transformation story.

i lost 50lbs using this trick