When you're new to Keto it's incredibly helpful to have a keto shopping list on hand so you know what to look for in the store. I was so impressed with the variety of Keto supplies at Aldi – here's a list to help you find all the best Aldi Keto goodies! I wanted to help all you Aldi shoppers by sharing some of the AWESOME Keto-friendly foods I found at Aldi! Keep in mind I'm “dirty” or “lazy” Keto – so what might be fine for me, maybe not be right for you 🙂
Starting a new diet or lifestyle change can be extremely difficult, especially when it restricts what you can and can’t eat. The low carb diet (whether it's Atkins, South Beach or some other variation) is
Here is my FREE 7 day Low Carb, Keto meal plan. You can switch up each meal, add a snack, a dessert, or even intermittently fast. Use this as a guide to inspire you for creating your menu for the week and shopping list.