Lower abdominal workout

Jamie Eason - 15 minute @ home routine. #health #healthandfitness #healthy #healthylifestyle #healthyliving #healthandwellness

I find that the following lower ab exercises are the best for flattening the lower ab 'pooch' area women struggle with most. I get a lot of requests for exercises that target the low ab area, so that's what we're doing today. Lower Ab Exercises The exercises I'm demonstrating target the 'pooch area' below your belly button. Because they include a lot of leg movements they also burn more calories compared to crunches because the legs and abs are the biggest muscle groups of the body…

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A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. Get ready to feel the burn! 🔥 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL H...

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Killer ab workout you can do at home! Target your lower abs and sculpt amazing abdominal definition with these five great exercises!

Looking for exercises to help get rid of lower belly fat? Do you feel like you have a 'pooch' of fat below your belly button? Do you hate crunches? You CAN lose your lower belly fat working smart not hard, with the tips and exercises that help target and tone the lower ab 'pooch' area. I explain how and share a complete lower belly workout with the best exercises that target the pooch in today's episode of CCtv. Exercises (and Tips) that Get Rid of Lower Belly Fat Pin this to pinterest so…