🙋♀️ We have all had these thoughts and that's fine. We are human we are allowed to have these thoughts. . But, let's be real now, these thoughts do not benefit us in anyway. . Like I said it's okay to think them. But what we can't do is sit with these thoughts and let them control us. . While a PCOS diagnosis can suck, you can take back control. You can reverse the symptoms! . It's all in your hands. You control whether it happens or not.
High estrogen levels can results in period pain, cramps, bloating, and mood swings. There are ways to lower estrogen levels naturally. To reduce high estrogen levels it's important to focus on gut health, liver health, and reducing estrogen-mimicking chemicals. If you have high estrogen levels you c
Struggling with excess estrogen symptoms and looking for natural estrogen dominance remedies? Then try these estrogen dominance supplements. Adaptogenic herbs help with estrogen dominance detox so that you can lower estrogen naturally. This post gives everything you need to know about adaptogens and how they can help you reduce estrogen naturally.