Massage pressure points

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Hand reflexology is a massage technique that puts pressure on various reflex points around your hands 🤚 The belief is that these points correlate to different body parts and that massaging the points can help to relieve symptoms in other areas of the body. Follow our 6 easy steps for a relaxing and relieving hand massage 🤝

Interested in a foot massage? Here is how to massage feet at home yourself! Learn everything about pressure points and massaging tips!

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Look to your feet for some seriously good shut-eye.

I know from personal experience that muscle knot pain can be debilitating. I've found some tools that help me relieve the pain, which means I no longer to see a specialist every time I have a knot.

Constipation can be frustrating. Try massaging these pressure points to get things moving.