Meal prep bowls
Discover Pinterest’s 10 best ideas and inspiration for Meal prep bowls. Get inspired and try out new things.
Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Alaine Samuels saved to Favorite Recipes
Make these high protein meals on a low budget and have them meal prepped ahead of time. Good to have healthy meal prep bowls to bring to work! #mealprep

Michelle Mohr saved to Diet - Keto
A deconstructed low carb classic cheeseburger, great for meal prep or dinner any night of the week!

Heidi McGinnis saved to whole30
147 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
147 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
Ingredients
Produce
- • 1 cup Veggies
Condiments
- • 1 Dressing/sauce
Pasta & Grains
- • 2 cups Quinoa, white
- • 1 cup Quinoa, cooked
Liquids
- • 4 cups Water
Other
- • 1/4 - 1/2 cup healthy fat
- • 1/2 cup Protein of choice
94 · 35 minutes · These Honey Sriracha Chicken Meal Prep Bowls are a delicious make-ahead lunch idea. The sauce is so easy to make with just 3 ingredients!
Ingredients
Meat
- • 3 Chicken breasts
Produce
- • 1 head Broccoli
- • 2 Green onions
Refrigerated
- • 2 Eggs
Condiments
- • 1/2 cup Honey
- • 1/2 cup Ketchup
- • 1/3 cup Sriracha
Pasta & Grains
- • 2 cups Jasmine rice, cooked
Baking & Spices
- • 2 cups Flour
- • 1/2 tsp Salt
- • 1 tbsp Sesame seeds
Oils & Vinegars
- • 1 tbsp Olive oil

Brittany Newbold saved to Chicken dishes
5 Quinoa Power Bowl Recipes | Lunches and dinners just got easier – and more delicious – with this collection of quinoa-inspired power bowls. You can even eat them for breakfast! We’ve included a whole bunch of additional recipe inspiration using a variety of ingredients, like chicken, beef, brown rice, and plant-based protein, and we’re sharing some super helpful power bowl meal prep tips to boot! #powerbowls #powerbowlrecipes
shelly smith saved to healthy recipes
This chicken burrito bowl, is a nutritious, delicious and filling meal. It's a healthier (and less expensive) chipotle copycat!

Kyla Westerman saved to Recipes
3 · 30 minutes · These Meal Prep Unstuffed Pepper Bowls are loaded with flavor and packed with veggies like zucchini, onion, tomatoes, and peppers, of course! Pair with your fave rice or other side for the perfect make-ahead lunch!
Ingredients
Meat
- • 1 lb 85% lean ground beef, lean
Produce
- • 4 cloves Garlic
- • 2 Green bell peppers
- • 1/2 Onion, medium
- • 1 Red bell pepper
- • 1 (14.5-ounce) can Tomatoes
- • 1 Zucchini, small
Condiments
- • 1 (8-ounce) can Tomato sauce
- • 3 tbsp Worcestershire sauce
Pasta & Grains
- • 1 1/2 cups Rice of choice + cooking liquid
Baking & Spices
- • 1 Salt & pepper
- • 1 tsp Sea salt & fresh ground black pepper, fine
Dairy
- • 3/4 cup Mozzarella or pepper jack cheese

Violet Station saved to meal prep
Make your own chipotle style taco bowls at home with these healthy low carb turkey taco meat burrito bowls! With flavorful taco meat, fresh veggies, and a mix of corn and beans this quick and easy meal prep recipe can get your lunches made for the week! #tacobowls #tacolunch #mealprep #mylifeafterdairy
135 · 35 minutes · These Korean Chicken Meal Prep Bowls are a healthy make ahead lunch idea made up of chicken thighs, Asian coleslaw and jasmine rice! - The Girl on Bloor #mealprep #lunches #mealplan
Ingredients
Meat
- • 8 Chicken thighs, boneless skinless
Produce
- • 4 cloves Garlic
- • 1 tbsp Ginger, fresh
Condiments
- • 3 tbsp Honey
- • 2 tbsp Soy sauce, low sodium
- • 1/4 cup Soy sauce or tamari, low-sodium
Pasta & Grains
- • 1 cup Jasmine rice
Baking & Spices
- • 1 bag Coleslaw mix
- • 1 tsp Powdered ginger
- • 1 pinch Salt
- • 1 tbsp Sesame seeds
Oils & Vinegars
- • 2 tbsp Rice vinegar
- • 2 tbsp Sesame oil
Dairy
- • 1 tsp Butter
Liquids
- • 1 1/4 cups Water