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Mental and emotional health

Discover Pinterest’s 10 best ideas and inspiration for Mental and emotional health. Get inspired and try out new things.
Out Of My Control... • What other people believe • What other people think • Others' opinions • Others' actions • What other people say • Other people's feeling's

Out Of My Control... • What other people believe • What other people think • Others' opinions • Others' actions • What other people say • Other people's feeling's

Anxiety Self Rating Scale - Anxiety Quotes

Anxiety Self Rating Scale: Minimal: • Small feelings of worry/anxiety. Anxiety quotes, mental health quotes, mental health awareness quotes.

Dr. Allyson Kellum-Aguirre | Licensed Therapist on Instagram: "Are you able to recognize when it's time to start paying more attention to your mental and emotional health? ⁣ ⁣ The signs highlighted in today's post are examples of things that could be happening when your mental health is suffering. ⁣ ⁣ If you can relate to any of these warning signs, take some time to reflect on 1 or 2 things you can do prioritize your mental health. ⁣ ⁣ It could be something as simple as a walk outside or an ext

Dr. Allyson Kellum-Aguirre | Licensed Therapist on Instagram: "Are you able to recognize when it's time to start paying more attention to your mental and emotional health? ⁣ ⁣ The signs highlighted in today's post are examples of things that could be happening when your mental health is suffering. ⁣ ⁣ If you can relate to any of these warning signs, take some time to reflect on 1 or 2 things you can do prioritize your mental health. ⁣ ⁣ It could be something as simple as a walk outside or an…

The first step to being emotionally intelligent is being aware of emotions. Read on to discover common emotions and how to identify them. #NaturalRemediesForSoreThroat

The first step to being emotionally intelligent is being aware of emotions. Read on to discover common emotions and how to identify them. #NaturalRemediesForSoreThroat

31-day Mental Health Challenge

You want to start your self-improvement journey, but you don't know where to start...Let me help you discover who you are and get the life you deserve.

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