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Mental health counseling

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Emotional Health Examples (What You Need to Know)

In this article, we'll give a complete breakdown of what emotional health is, why it's so important, and look at some emotional health examples.

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Psychotherapy vs. counseling
Psychotherapy – The focus is predominantly on chronic, recurrent issues.
Counseling – Focus tends to be on more immediate or short-term issues.
Psychotherapy – Problems addressed in psychotherapy are usually related to emotional difficulties or a mental health disorder
Counseling – Problems addressed in counseling tend to be more immediate in nature:
Adjustment issues
Self-esteem
Family or relationship issues
Parenting
Work-life balance
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Psychotherapy vs. counseling

Do you need psychotherapy or counseling? Does the difference even matter? Here’s what you need to know to find the right approach.

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20 For Mental Health Counseling Worksheets

Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in…

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Free Mental Health Workbooks: ACT, CBT, DBT, and More

A collection of free PDF mental health workbooks & worksheets based on cognitive behavioural therapy and other evidence-based therapies.

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Counseling Grad School

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The Mental Status Exam (MSE) in Psychiatry - MH@H

The mental status exam (MSE) is a basic assessment framework used in psychiatry for ongoing evaluation of a patient with mental illness.

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