Teachers, School Counselors and Parents! This free poster illustrates that anger is often a secondary feeling to other deeper, perhaps more vulnerable emotions. Can be a useful reference when talking with students and children about feeling angry and the triggers behind it.
So far, on my Instagram, I have been posting material related to mental wellness and psychotherapy because I am genuinely interested in raising awareness on these subjects. I started this page as a resource for those who may not have the means or courage to access professional help for their mental health. A lot of what I post are tools and information that psychotherapists may provide in therapy. The community we have created on Instagram has been such a gift.