Meridian points

If you’ve been wanting to give EFT Tapping a try but aren’t exactly sure how to go about it, you’ve come to the right place. Tapping, which is also often called EFT (or Emotional Freedom Technique), is a healing tool that can be used to support a wide range of concerns – from daily stress […]

Have you struggled with finding and sticking to an exercise routine? In this article, we discuss meridian exercises, the lighter alternative to staying healthy and keeping your body moving. #exercise #workingout #meridians #energyworkout #energybalance

Instructions on to perform at home facial lymphatic massage using key face meridian points.

Acupuncture may be unfamiliar to most of us and something we may not ever try, but understanding its methodology can actually help our personal massages.

I meridiani sono come fiumi d’energia, per semplificare, che scorrono lungo tutto il corpo sia in superficie che in profondità, per nutrire gli organi

EFT tapping works to produce remarkable results from just saying a few words and tapping on meridian points. EFT tapping works with subtle energy. EFT tapping works at the physical level. EFT tapping works at the emotional level. EFT tapping works to help us process so much information.

In traditional Chinese medicine, these meridians are all tied up in the stress response.

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