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Middle eastern recipes vegetarian

Discover Pinterest’s 10 best ideas and inspiration for Middle eastern recipes vegetarian. Get inspired and try out new things.
Batata Harra (Spicy Lebanese Potatoes)

Batata Harra is Lebanese spicy potatoes and cilantro dish! Very popular in the Middle East, you can easily make it at home with ingredients that you already have in your kitchen.

Kylierapp
Kylierapp saved to Food
20 Minute Muhammara Chickpea Skillet (Vegan, Gluten Free)

20 · 20 minutes · Muhammara Chickpea Skillet takes everything you love about the classic Middle Eastern dip in a 20-minute skillet meal. Serve with crusty bread or warm pita for a crowd-pleasing, vegetarian entree or appetizer.

13 ingredients

Produce
  • 1 (15-oz.) can Chickpeas
  • 1/4 tsp Chili flakes
  • 3 Garlic cloves
  • 1 Parsley, Fresh
Canned Goods
  • 3 tbsp Tomato paste
  • 1 cup Vegetable broth
Baking & Spices
  • 1/2 tsp Black pepper
  • 3/4 tsp Kosher salt
  • 1 tsp Paprika, smoked
  • 1 (12-oz.) jar Red peppers, roasted
Oils & Vinegars
  • 3 tbsp Olive oil, extra-virgin
Nuts & Seeds
  • 1/3 cup Walnuts
Bread & Baked Goods
  • 1 Bread, Crusty
Krista Egan
Krista Egan saved to Food
Cauliflower Shawarma with Pomegranate, Pinenuts and Rose | Guest Recipes | Nigella's Recipes | Nigella Lawson

If there were a single dish – the dish – that has come to symbolise Berber & Q, a ‘signature’ so to speak, it would be our cauliflower shawarma.

22 ingredients

Produce
  • 1 Cauliflower, whole
  • 1 Chilli, small green
  • 1 1/2 tbsp Coriander, fresh
  • 1 tbsp Flatleaf parsley
  • 2 clove Garlic
  • 1 Lemon, juice of
  • 2 tbsp Pomegranate seeds
Condiments
  • 1 tbsp Lemon juice
  • 1 tbsp Pomegranate molasses
  • 4 tbsp Tahina sauce
  • 100 g Tahini paste
Baking & Spices
  • 1/2 tsp Allspice, ground
  • 1 pinch Cardamom, ground
  • 1 tbsp Cinnamon, ground
  • 1 pinch Nutmeg, ground
  • 1 tbsp Sumac, ground
Oils & Vinegars
  • 1 Olive oil, extra virgin
Nuts & Seeds
  • 1 1/2 tsp Cumin, ground
  • 1 1/2 tbsp Pinenuts, toasted
Dairy
  • 40 g Butter, unsalted
Beer, Wine & Liquor
  • 1 tsp Culinary rose petals, dried
Liquids
  • 100 Millilitres iced water
Helen O
Helen O saved to Yum
Roasted Cauliflower Salad with Tahini Dressing - Six Hungry Feet

1 · 45 minutes · Filling, healthy, and absolutely delicious, this Middle Eastern-inspired dish will become a favorite in your kitchen.

18 ingredients

Produce
  • 1 Avocado
  • 100 g Baby spinach
  • 1 Cauliflower head, medium size
  • 2 cups Chickpeas
  • 1 tsp Coriander
  • 2 Garlic cloves
  • 5 Mint, fresh leaves
  • 1/2 Pomegranate
  • 2 tsp Za'atar
Condiments
  • 2 tbsp Lemon juice
  • 4 tbsp Tahini
Baking & Spices
  • 1 tsp Paprika, smoked
  • 1 pinch Salt
  • 1 Sumac
Oils & Vinegars
  • 3 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Deli
  • 50 g Rocket salad
Liquids
  • 1 Water
This Middle Eastern Chickpea Salad is a chic and fabulous salad that is perfect as a main dish, a fresh side with some roasted chicken or even nestled in

This Middle Eastern Chickpea Salad is a chic and fabulous salad that is perfect as a main dish, a fresh side with some roasted chicken or even nestled in pita bread for a quick lunch on the go.

15 ingredients

Produce
  • 1 Bell pepper, orange
  • 1 15-ounce can Chickpeas
  • 1 English cucumber, large
  • 1/4 cup Flat leaf parsley, fresh
  • 1 clove Garlic
  • 1 pint Grape tomatoes
  • 3 Lemons, Zest and Juice of
  • 1/4 cup Mint, fresh
  • 1 Red bell pepper
  • 5 Scallions
Condiments
  • 2 tsp Of gourmet garden basil stir in paste
Baking & Spices
  • 1/2 tsp Black pepper, freshly cracked
Oils & Vinegars
  • 1/2 cup Olive oil
Dairy
  • 3/4 cup Feta
Other
  • 1 teaspoon of kosher sal
Mujadara is a traditional Middle Eastern recipe that's made with three ingredients: lentils, rice and onions. It's inexpensive to make, delicious & nutritious #mujadara #lebanesefood #vegan

931 · 70 minutes · Mujadara is a Middle Eastern lentils and rice recipe made w caramelized onions. You only need three ingredients to make this simple vegan, protein-rich meal

7 ingredients

Produce
  • 2 1/2 cups Brown lentils, small
  • 6 Onions
Pasta & Grains
  • 1 cup Rice, long grain
Baking & Spices
  • 1 tsp Salt
Oils & Vinegars
  • 4 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Liquids
  • 6 cups Water
Middle Eastern Eggplant with Chinese Eggplants, Olive Oil, Garlic, Salt, Sumac, Tahini, Plain Greek Yogurt, Garlic, Lemon Juice, Salt, Sumac, Olive Oil, Pomegranate Arils, Walnuts, Parsley.

Middle Eastern Eggplant With Chinese Eggplants, Olive Oil, Garlic, Salt, Sumac, Tahini, Plain Greek Yogurt, Garlic, Lemon Juice, Salt, Sumac, Olive Oil, Pomegranate Arils, Walnuts, Parsley

11 ingredients

Produce
  • 4 Chinese eggplants
  • 6 cloves Garlic
  • 1/4 cup Parsley
  • 1/2 cup Pomegranate arils
Condiments
  • 2 tbsp Lemon juice
  • 1/4 cup Tahini
Baking & Spices
  • 1 1/4 tsp Salt
  • 2 1/2 tsp Sumac
Oils & Vinegars
  • 5 tbsp Olive oil
Nuts & Seeds
  • 1/4 cup Walnuts
Dairy
  • 1/4 cup Greek yogurt, plain
Best Vegan Baba Ganoush recipe from scratch, a creamy Middle Eastern Levantine dip (originally Lebanese) meaning “ spoiled dad “ or as the French call it “caviar d’aubergines” or eggplant caviar. Made with roasted eggplants, tahini, lemon, garlic and smoky spices.

Best Vegan Baba Ganoush recipe from scratch, a creamy Middle Eastern Levantine dip (originally Lebanese) meaning “ spoiled dad “ or as the French call it “caviar d’aubergines” or eggplant caviar. Made with roasted eggplants, tahini, lemon, garlic and smoky spices.

Maghmour, also known as Lebanese Moussaka, is an eggplant and chickpea stew. It's a lovely Middle Eastern vegan and gluten-free dish with surprising, contrasting flavors. Usually the eggplant is roasted, but this time I decided to make it a one-pot recipe and cook the eggplant in the pot. If you would like to roast the eggplant you can definitely use this recipe. Hopefully you enjoy it as much as I did! I ate it with rice but you could also eat it with potatoes or  gluten-free garlic flatbread.

Maghmour, also known as Lebanese Moussaka, is an eggplant and chickpea stew. It's a lovely Middle Eastern vegan and gluten-free dish with surprising, contrasting flavors. Usually the eggplant is roasted, but this time I decided to make it a one-pot recipe and cook the eggplant in the pot. If you would like to roast the eggplant you can definitely use this recipe. Hopefully you enjoy it as much as I did! I ate it with rice but you could also eat it with potatoes or gluten-free garlic…

19 ingredients

Produce
  • 8 1/2 oz Chickpeas
  • 1 Chili pepper
  • 1/2 tsp Coriander, ground
  • 1 Eggplant
  • 3 Garlic cloves
  • 1 Lemon, zest
  • 1 handful Mint, fresh
  • 1 Red onion
  • 5 Tomatoes
Canned Goods
  • 2 tbsp Tomato paste
Condiments
  • 1 tbsp Lemon juice
Baking & Spices
  • 2 tsp Coconut sugar
  • 1/2 tsp Garam masala
  • 1/4 tsp Pepper
  • 2 tsp Salt
  • 1/2 tsp Tumeric, powder
Oils & Vinegars
  • 1 tbsp Sesame oil
Nuts & Seeds
  • 2 2/3 oz Walnuts
Liquids
  • 1 cup Water