Muscle memory

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Dr Jenny Brockis | #Memory | Improving Memory With Magnesium - Magnesium is a mineral that is essential for our health. It is involved in over 300 biochemical reactions in our body and is essential for normal functioning of our muscles and nerves, for building bone, promoting normal cellular function, protein synthesis, regulating blood sugar levels and blood pressure and more.

Dr Jenny Brockis | #Memory | Improving Memory With Magnesium - Magnesium is a mineral that is essential for our health. It is involved in over 300 biochemical reactions in our body and is essential for normal functioning of our muscles and nerves, for building bone, promoting normal cellular function, protein synthesis, regulating blood sugar levels and blood pressure and more.

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MFL Podcast Episode #939: What is muscle memory and how does it work physiologically? Can we purposely de-train and then use muscle memory to build muscle faster? https://bit.ly/3SawwPo

MFL Podcast Episode #939: What is muscle memory and how does it work physiologically? Can we purposely de-train and then use muscle memory to build muscle faster? https://bit.ly/3SawwPo

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