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Muscle strain

Discover Pinterest’s 10 best ideas and inspiration for Muscle strain. Get inspired and try out new things.
Colocynthis : helpful for back pain radiating down the limbs on the left side, pain is tearing Magnesium Phosphorica : for sharp, shooting pain that radiates down the right lower limb.

Colocynthis : helpful for back pain radiating down the limbs on the left side, pain is tearing Magnesium Phosphorica : for sharp, shooting pain that radiates down the right lower limb.

Anti-Inflammatory Lemon Ginger Tea!This tea is excellent for combating inflammation.In particular, this tea can help reduce pain from sore muscles / injuries. Can use this tea (made with a juicer, however) as an anti-inflammatory remedy after particularly tough workouts.It is also great for combating colds and flus.Recipe:Grate 1 thumb of gingerAdd ginger to boiling waterBoil  then strainAdd 1/2 tsp of turmeric powderAdd lemon juice to taste(Approx 1/2 a lemon)

Anti-Inflammatory Lemon Ginger Tea! This tea is excellent for combating inflammation. In particular, this tea can help reduce pain from sore muscles / injuries. You can use this tea as an...

Make your own gel ice packs for lower back pain and inflammation.  Lots of good info for stretches also.

For chronic neck or back pain, some people prefer to apply ice, whereas others might prefer heat or a combination of the two. Learn about simple ways to make a gel ice pack or moist heat pack.

Everyone experiences muscle soreness or involuntary muscle spasms at some point in life. The pain can range from mild to excruciating, making you feel as though you cannot move. Spasms mostly occur in the arms, calves, quadriceps, hamstrings, or in the lower back. While patience is necessary when it comes to muscle soreness, we all want something that is fast acting.

Everyone experiences muscle soreness or involuntary muscle spasms at some point in life. The pain can range from mild to excruciating, making you feel as though you cannot move. Spasms mostly occur in the arms, calves, quadriceps, hamstrings, or in the lower back. While patience is necessary when it comes to muscle soreness, we all want something that is fast acting.