Natural birth essentials

Essentials that I found helpful during my home birth. All medical items were provided by my midwife including the birthing pool and hose. I also had a hospital bag prepared in the event I went to the hospital. #homebirth #natural #motherhood #motherhoodunplugged #empowered #empowerment

While I’m not afraid of a little ibuprofen here and there when it comes to postpartum healing, I’d personally prefer to take as natural & holistic of an approach as possible. Focusing on nontoxic (or at least low tox!) products and nourishment.

If you are birthing in a birth center or at home.. your “hospital bag” is going to look way different. For birth centers (and obvious at home births) you’re not staying overnight …

This home birth checklist will show you all the supplies you need to have ready in your homebirth kit. Prepare for your homebirth with this essential list.

printable birth center supply checklist

Explore our list of all-natural postpartum recovery essentials. Swap the hospital products for these cleaner, mama-approved alternatives.

Postpartum doula Megan Limon shares 3 items you need to pack in your birth bag to help heal after birth. No matter where you give birth, these items will help.

Discover ethical, natural and artisan products to support your natural pregnancy, birth and postpartum journey. #naturalpregnancy #naturalpregnancytips #naturalpregnancyproducts #holisticpregnancy #holisticpregnancytips #holisticpregnancyproducts #healthyholisticpregnancy #allnaturalpregnancy #holisticpregnancygifts

Tricks you absolutely need to know to have an all natural labor and delivery! Learn about pain management, avoid tearing, and have an easier postpartum recovery when you learn these natural child birth tips. Make a perfect labor & delivery plan for your unmedicated childbirth! With these tips for sticking with an all-natural birth medication free you can so do this mama! #pregnancy #pregnancytips #healthypregnancy #pregnancyhelp

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

My top 10 natural pregnancy and postpartum essentials, all in one place! #pregnancy #pregnant #top10 #essentials #postpartum #wapf #nourishingtraditions

The ultimate must-haves list of supplies to be prepared for your home birth. #homebirth #homebirthsupplies #pregnancy

If there's one thing you can never be too prepared for, it's the weeks after delivery. Mamas are always so focused on packing their hospital bag and making sure the nursery is perfect for their sweet baby, and then completely forget about their needs and how they're going to feel after delivery. Newsflash: Postpartum recovery is not fun. I'm not going to sugar coat it for you. It's hard and it's uncomfortable, but there are things that you can have on hand that will make it tolerable. I…

Essential oils can be of great benefit during your pregnancy, labor, delivery, and beyond. Here are 7 essential oils and some blend recipes that are must have to make your natural home birth easier and faster. #homebirth #essentialoils #homebirth #pregnancy

Here are 9 tips on how to have a natural birth experience at the hospital that you can include in your birth plan!

If you are an expecting mom who wants to have a natural, low intervention birth, then this sample birth plan is for you! This article talks about our natural hospital birth experience and the birth plan example we used for our unmedicated birth. Sample Birth Plan | Birth Plan Example

Here's why knowing what's in my birth doula bag can help you with your labor! These essentials help fuel me, energize me, and keep the momentum going so I can last through 20+ hours of labor support! And they can help you too! Here are all the tools in my doula bag that help to ease your pain, encourage comfort, and make your labor easier.

What to Pack for Your Natural Birth