Natural migraine relief

I used to get a bad migraine once or twice a week and the problem only seemed to get worse. A few years ago, I started making simple healthy changes. I no longer get migraines And I haven't had to use migraine medication in over three years. Keep reading to learn how to get rid of a migraine headache naturally, and home remedies, symptoms, causes, and triggers. #migraine #headache #headacheremedies #migraineremedies Natural Remedies

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

If you suffer from chronic migraines and want to learn more about migraine diet options, this post includes which foods to eat and avoid.

If you've ever endured the agony of a migraine you understand the debilitating suffering it can cause. Here's my go-to fix from the pantry that works for me everytime

This is my story of how I overcame chronic and mostly intractable migraine by using the Heal Your Headache diet, medication, supplements and exercise.

I don't like to take painkillers if I can avoid it, and these are my top 5 natural headache remedies that I use instead. Being prone to headaches, I've had plenty of chances to use these home remedies and they can really work!

Discover the healing power of herbs for headaches and migraines with our wide range of natural remedies. From headache relief teas to organic migraine relief teas, we have everything you need to alleviate those stubborn pains. Explore our selection of herbal teas, essential oil balms, and medicinal herbs specially crafted for headache relief. Embrace the soothing benefits of herbal healing as you find comfort in the calming properties of these natural ingredients.

Looking for alternatives to medications? These natural vestibular migraine treatments have evidence to be effective at lessening symptoms of vertigo, dizziness, and light sensitivity.

All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.

Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.