Natural sweeteners

Looking for a healthier alternative to refined sugar? Explore our top picks for natural sweeteners that can satisfy your sweet tooth while promoting a balanced lifestyle.
Desserts, Nutrition, Healthy Sugar Alternatives, Healthy Sweeteners, No Sugar Diet, Healthy Sugar, Natural Sweeteners, Sugar Alternatives, Sweeteners

Want something sweet? Find out what the healthiest natural sweeteners are! This post may contain affiliate links. Please read my disclosure for more info. Whenever you start to eat a healthy real food diet, you get to eat a lot of really delicious foods-like butter, coconut oil, jasmine rice, grass fed hamburgers, and garden ... Read More about The Healthiest Natural Sweeteners

Avatar
Carole March
There are better for you options than refined white sugar, and today I’m sharing how to stock your real food pantry with the ultimate guide to unrefined natural sweeteners! I’ll detail out why I love these options, how they work in baking, along with recipes to go with them to get you started. Ideas, Dessert, No Sugar Foods, No Sugar Added Recipe, Natural Sweeteners, No Sugar Snacks, Food Substitutions Healthy, Processed Sugar, Organic Sweetener

There are better for you options than refined white sugar, and today I’m sharing how to stock your real food pantry with the ultimate guide to unrefined natural sweeteners! I’ll detail out why I love these options, how they work in baking, along with recipes to go with them to get you started.

Avatar
Fit Mama Real Food | Healthy Recipes
FUNCTIONAL MEDICINE NURSE PRACTITIONER on Instagram: "Sweeteners can be tricky to navigate, which is why I like to keep it as simple as possible. ⁠ ⁠ My rules of thumb:⁠ ⁠ 🍯Whole, unprocessed, natural foods are going to make the healthiest sweeteners. ⁠ ⁠ 📈Whole food sweeteners can still spike your blood sugar. So I’m a big advocate for moderation. ❗Most “zero calorie” or “diet” sugars are actually worse for your health and microbiome. 😋That said, I gladly enjoy a little bit of honey or maple High Fructose Corn Syrup, Stop Eating Sugar, Reduced Sugar, No Sugar Diet, Healthy Sweeteners, Health And Nutrition, Healthy Sugar, Carbs, Healthy Juices

FUNCTIONAL MEDICINE NURSE PRACTITIONER on Instagram: "Sweeteners can be tricky to navigate, which is why I like to keep it as simple as possible. ⁠ ⁠ My rules of thumb:⁠ ⁠ 🍯Whole, unprocessed, natural foods are going to make the healthiest sweeteners. ⁠ ⁠ 📈Whole food sweeteners can still spike your blood sugar. So I’m a big advocate for moderation. ❗Most “zero calorie” or “diet” sugars are actually worse for your health and microbiome. 😋That said, I gladly enjoy a little bit of honey or…

AvatarM
Maat' Kuti