Nutritious snacks

A registered dietitian explains what foods are linked to promoting good sleep and gives ideas for healthy bedtime snacks to make at home.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.

Oven-baked poppable chickpeas are the perfect healthy snack with fiber and protein to keep you full. Super crunchy and coated with 3 different flavors these will quickly become your go-to snack.

Grain Free Blueberry Muffins are the perfect, protein-packed, on-the-go breakfast or afternoon snack. {Real Food + Paleo-friendly + Nut Free + Naturally Sweetened}

Ready to rock a flat belly? It's time to stock your kitchen with these 10 flat belly snacks under 150 calories.

Quick, simple, and NO HASSLE! 15 No Bake Snack Recipes that everyone will love. Everything from healthy based snacks to kid-friendly favorites, you're guaranteed to find a snack for everyone!

Discover the 30 most delicious and satisfying low-calorie snacks under 200 calories! This roundup features nutritious high-protein recipes, easy fruit bites, and sweet treats to curb cravings. These filling snacks are perfect for work, school, or on the go when you need an energy boost without excess calories. Packed with flavor and nutrition, these are the tastiest low-cal picks for guilt-free nibbling and crushing hunger between meals!

From chocolate-covered fruit to energy balls, these snacks have chocolate in every bite, so snacktime can be both nutritious and delicious every time.

These healthy office snacks are portable, delicious, and packed with protein to keep you fuelled! Prep them ahead for convenience.