Oil pulling teeth

Discover the benefits of oil pulling for teeth and gums. Learn how to incorporate this ancient practice into your daily routine for a healthier smile.
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Have you been overindulging and feel like a detox? What if I told you could detox by swishing coconut oil around in your mouth every morning. I know ewwww….but stick with me! What is this swishing you speak of? It’s an ancient practice called oil pulling that involves swishing coconut oil around in your mouth first thing […]

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Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Sultana Ahmed