P90x meal plan

Good Morning! My family has had a rough week. I've got a 2 and 3 year old with pneumonia! It's terrible! Needless to say, I have been stuck in my house all week and had some time to do early meal planning. Better yet, the grocery shopping is even done! So here is the scoop on my meal plan.... Like usual, I am sticking to my go-to snacks with a slight addition. In order to get some protein, as well as veggies, I've been incorporating egg white omelets into my meal plan about every other day…

Awesome 12 week workout routine at home for beginners. This simple workout plan is a great start for anyone looking to get back into shape. #workoutroutine #workoutplan #workoutathome #womensworkout #workoutforwomen #workoutplan #upperbodyworkout #dietplanstoloseweightforwomen

Hey Everyone! Last week I decided to follow a 21 day fix meal plan, and I want to share with you every meal, recipe, and step! I promise you I've made it unbelievably easy for you to succeed in your 21-day fix, or if you just want to start eating a little healthier :) If you're curious, here is what a 21 day fix looks like: In one day you eat 3 servings of veggies, 2 servings fruit, 4 servings of protein, 2 servings of carbs, 2 servings of healthy fats, 2 tablespoons of dressing/marinades…

This free 21 Day Fix Meal Plan B is for the 1,500 calorie bracket. This is also an Ultimate Portion Fix Meal Plan for Plan B. Delicious and easy recipes and meals to get the best Ultimate Portion Fix results! Meal Planning and Prepping is so much easier with a plan!

This complete 21 Day Fix meal plan has breakfast, lunch, dinner, and snacks, for ALL Plans A-F, plus prep tips and a printable grocery list!

As I suspected, Plan C was a little too much food for me most days, so I’ve revamped my meal plan to correlate with Plan B. The great thing about this meal plan is that I can not only do that, but I can move back up to Plan C on days where my pregnancy cravings are stronger than normal. Have […]

Have you been following the 2B Mindset? Here are FIVE weeks of 2B Mindset Meal Plans with grocery lists included, too!

21 Day Fix Lunch Ideas | If you’re looking for no cook, easy, on the go lunch ideas for work or for school, we’ve got you covered! Regardless of your dietary needs and preferences – vegan, vegetarian, chicken, beef, pork, gluten free, dairy free, etc. – these make ahead recipes make meal prep a breeze. #21dayfixlunch #21dayfixrecipes #21dayfixapproved #21dayfixextreme

Week 3 P90X3 Progress Update Geez where the heck do these weeks go! I feel like they fly by faster than I can keep track of them. ...

Undoubtedly, the part of P90X that we are fearfully anticipating most is the nutrition plan. Although Mike and I typically eat healthy, our meals tend to be pretty carb-heavy, as we mostly eat for endurance. A typical home cooked dinner for us would be whole wheat pasta covered with marinara sauce mixed with onions, mushrooms, […]