Period cups how to use

Do you want to find out if menstrual cups and endometriosis are related to each other? Then you’ll certainly want to keep on reading to find out all the details you need to know about this important topic.

Menstrual cups are all the rage right now. But are menstrual cups actually any good? Here's why you should try a menstrual cup - and a few reasons you probably shouldn't switch to a menstrual cup. Pros and cons of menstrual cups, 9 tips and some myths debunked!

Pads and tampons aren't your only options for period care anymore — here are the pros and cons of using a menstrual disc versus cup (and how to insert each).

One writer tried out a menstrual cup for years and a menstrual disc for three months to compare, and is officially team menstrual disc.

Menstrual Cups 101 - How to Insert A Menstrual Cup

Discover the perfect menstrual cup fold for your comfort and ease with these helpful tips. Explore various folding techniques like the C-fold, punch-down fold, 7-fold, origami fold, and more. Find the fold that suits your anatomy and preferences to ensure a leak-free and comfortable experience. Don't be intimidated—practice, seek guidance, and be patient as you find the right fold for your body. Enjoy the benefits of a menstrual cup with confidence and convenience.

Lilly cup compact or Saalt cup? Which menstrual cup is best? I did a Saalt menstrual cup review, plus a list of the best cups for fit girls.

An easy 6 steps guide on how to use a menstrual cup, how to fold it, insert it, remove it and clean it. It's as simple as that! It is a simple process that takes a little practice but once you get the hang of it you'll wonder what took you so long to switch to menstrual cups.

Menstrual cups reduce waste, save money and are a non-toxic period alternative! Learn how to use a menstrual cup for beginners!

A simple & thorough guide (diagrams included!) to help beginners safely + easily fold, insert & remove a menstrual cup.