There is SO MUCH to know about pH balancing, and much of it is disputed or conflicting. But this is what is true: disease cannot grow in an alkaline environment. Our collectively high stress lifestyles and standard poor diet leads to acidic conditions in the body. Chronic acid conditions can have negative impacts on health, however, it can be reversed or mitigated with a high intake of alkalizing foods.
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Familiarise yourself with the power of hydrogen! Lean the difference between acids, bases and alkalis; find out how to make your own pH indicator from cabbage and discover the real difference between strong and weak acids!