Pilates lifestyle

#morningpilates #pilatesworkout #pilateslove #fitnessjourney #pilatescommunity #exerciseeveryday #healthyliving

Healthy lifestyle is the key for happy positive life 🤍 #healthy #healthylifestyle #pilates #yoga

Is there such a thing as a Pilates Lifestyle? The Pilates principles can be applied to HOW you do everything else in your life. Strength, flexibility, alignment and awareness don't just happen in your body! Click to read more!

The once-clear lines between athletic wear, loungewear, and casual outfits have blurred. In 2024, activewear is not just for the gym, studio, or yoga mat—it’s become a versatile staple that transcends the traditional boundaries of fitness fashion. But let’s get down to the essentials: whether you're hitting the pavement for a run or heading out to grab a matcha, these activewear brands are setting the pace for the season ahead.

I believe from the depths of my soul that mat should be the most popular Pilates workout and, honestly, the most popular workout routine period. I'm on a mission to spread to gospel of mat Pilates. Ready to be convinced?