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Plant based

Discover Pinterest’s 10 best ideas and inspiration for Plant based. Get inspired and try out new things.

21-Day Plant Based Diet Meal Plan for Beginners | Looking for simple, whole food, budget-friend grocery lists and plant based recipes for weight loss? We’ve got a 21-day menu you’ll LOVE. Whether you’re looking for recipes for one, or need ideas for families (and for kids) so you're not cooking separate, these easy ideas will help you stick to your healthy eating goals without feeling deprived. #weightloss #plantbased #vegan #healthy #cleaneating

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Plant-based and full of flavor, these black bean burrito bowls are perfect for your Cinco de Mayo party or any party for that matter!

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These One Pot Vegan Creamed Beans and Greens with Chili Oil make for a perfect, quick and comforting winter meal, filled with plant nourishment.

15 ingredients

Produce
  • 2 Bay leaves
  • 1 medium large bunch Chard, leaves stems
  • 5 cloves Garlic
  • 3 strips Lemon
  • 1 Lemon, juice from
  • 2 15 oz cans White beans, cooked
  • 1 Yellow onion
Canned Goods
  • 2 cups Vegetable broth
Baking & Spices
  • 1 Black pepper, freshly ground
  • 1 tsp Red pepper flakes
  • 1 pinch Sea salt
  • 1 Sea salt
Oils & Vinegars
  • 1 Avocado oil or olive oil
  • 1/4 cup Olive oil
Dairy
  • 1 1/4 cup Oat milk or cashew milk
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3 · 15 minutes · This chocolate banana chia seed pudding is such an easy breakfast or snack idea. It's just 7 ingredients and so simple to make! Plus, 30 more healthy plant-based breakfast ideas.

7 ingredients

Produce
  • 2 Bananas, medium ripe
  • 4 tbsp Cacao powder, raw
Refrigerated
  • 2 cups Almond milk, unsweetened
Condiments
  • 1 tbsp Maple syrup
Baking & Spices
  • 1/2 tsp Cinnamon
  • 1/2 tsp Vanilla extract
Nuts & Seeds
  • 1/2 cup Chia seeds
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My 12 Weekly Grocery Essentials - all plant based vegan foods that are nourishing, healthy and I can't live without. Plus a few indulgences too, of course!

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A hearty recipe that is easy to make, and super healthy.

9 ingredients

Produce
  • 1 cup Beans, red
  • 1/2 cup Carrots
  • 1 Chili pepper
  • 1 cup Lentils
  • 1 Oregano
Baking & Spices
  • 1 Black pepper
  • 1 Garlic salt
  • 1 Paprika
Nuts & Seeds
  • 1 Cumin
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You don’t know where to begin. You dream of eating a whole-food plant-based diet, but how exactly is it done? How do you know if you’re doing it in a healthy way? Cue Sheri Goodman Graham. As a plant-based dietician in Los Angeles, she has tons of advice for anyone nervous (or clueless) about transitioning to a plant-based lifestyle. After interviewing Sheri, I compiled some of her best tips in this article. Scroll down to read her first piece of advice! Find Your Why (And Write It Down)…

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120 · Delicious vegan pasta primavera packed with tender vegetables and tossed in a creamy garlic cashew sauce. This easy vegan pasta primavera recipe has wonderful flavors and plenty of protein and healthy fats for a comforting plant-based meal the whole family will love!

19 ingredients

Produce
  • 2 cups Broccoli florets, small
  • 1 Carrot, large
  • 1 1/2 cups Cherry tomatoes
  • 2 cloves Garlic
  • 1/4 tsp Onion powder
  • 1 Red bell pepper, medium
  • 1/2 Red onion, medium
  • 2 Zucchini, medium
Condiments
  • 2 tbsp Lemon juice, fresh
Pasta & Grains
  • 12 oz Penne pasta
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1/2 tsp Italian seasoning
  • 1 Red pepper flakes
  • 1 tsp Salt
  • 1 Salt and black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 3/4 cup Cashews, raw
Bread & Baked Goods
  • 1 Garlic costini/garlic bread
Liquids
  • 1/2 cup Water
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3 · 30 minutes · This vegan burrito bowl recipe is easy, healthy, and so delicious! Enjoy romaine lettuce with cilantro lime rice, spicy black beans and corn, guacamole, pico de gallo, and vegan sour cream. It's a quick plant-based mexican recipe that's perfect for lunch or dinner! #vegan #burritobowl #veganburritobowl #vegandinner #veganmealideas #veganmeals

25 ingredients

Produce
  • 1 Avocado, large ripe
  • 1 can Black beans
  • 1/2 tsp Chipotle, powder
  • 1/2 cup Cilantro
  • 1 Cilantro
  • 1 can Corn
  • 1 Lime, wedges
  • 1 Onion, small
  • 1/2 tsp Onion powder
  • 1 1/2 tsp Powdered garlic
  • 1 Romaine lettuce
Condiments
  • 1 Cashew sour cream, Vegan
  • 1 Hot sauce or sriracha
  • 3 tbsp Lime juice, freshly squeezed
  • 1 Pico de gallo
  • 1 Salsa, Hot or mild
Pasta & Grains
  • 1 cup Rice, long-grain
Baking & Spices
  • 3/4 tsp Black pepper
  • 1 tsp Chili powder
  • 1/2 tsp Paprika, smoked
  • 1 1/4 tsp Salt
Oils & Vinegars
  • 1 tbsp Oil
Nuts & Seeds
  • 1 tsp Cumin, ground
Bread & Baked Goods
  • 1 Tortilla strips
Dairy
  • 1 Nacho cheese, Vegan
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