Plant based

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

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Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.

Easy, flavorful, and ready in just 15 minutes, this simple sesame vegan chickpea recipe is a quick dinner the whole family will love.

An easy Hummus Nourish Bowl loaded with quinoa, fresh vegetables and creamy homemade hummus. This healthy bowl is quick and easy to make, which makes it the perfect meal prep for lunches through the week.

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

Loaded Roasted Sweet Potato with Hummus is a plant-based powerhouse, packed with protein, fiber, and vitamins.

These chickpea fritters with veggies can be pan-fried, air-fried, or oven baked - a perfect gluten-free, vegan snack, appetizer, or lunch!

Lentil salad is a perfect side dish or light meal that everyone can enjoy! This one would be great for potlucks and cookouts, and it happens to be vegan friendly.

Move over Chipotle! This Grilled Veggie Burrito Bowl recipe is a longtime PWWB favorite. These veggie-loaded bowls explode with fresh flavor & hearty texture, making for a seriously light-yet-satisfying meal, plus, they're so easy to make! In my experience, building a satisfying vegan or vegetarian burrito bowl at home is all about creating layers of different flavors & textures. That's exactly what you'll find in these bowls: Grilled veggies, of course! Tossing hearty veggies on the grill…

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

Vegan burrito bowls with crispy seasoned sweet potatoes, blistered red peppers, fluffy rice, black beans & guacamole and spicy sauce on top!

Discover a variety of delicious vegan dinner recipes to add to your weekly meal plan. From quick and healthy vegan dinner ideas to flavorful low-carb options, find inspiration for your next plant-based meal. Explore our collection of easy-to-follow recipes perfect for any occasion. Whether you're a seasoned vegan or just looking to incorporate more meatless meals into your diet, these vegan dinners are sure to satisfy your taste buds while nourishing your body.

I am drawn to the zen of making vegan ramen that is not only full of flavor but also meets my taste and nutritional requirements. For the broth, I use

BBQ Lentil Balls is made with simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce. It's a vegan protein-packed dish!

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.