Plantain recipes healthy
Discover Pinterest’s 10 best ideas and inspiration for Plantain recipes healthy. Get inspired and try out new things.
100 · 20 minutes · 20 minute meal! This Turkey Taco Stuffed Sweet Potato recipe is a fantastic option when you need a quick dinner recipe. 226 calories and 5 Weight Watchers Freestyle SP | Healthy | Baked | Ground | Recipes | Southwestern | Mexican | Easy #healthyrecipes #easyrecipes #dinner
100 · 20 minutes · 20 minute meal! This Turkey Taco Stuffed Sweet Potato recipe is a fantastic option when you need a quick dinner recipe. 226 calories and 5 Weight Watchers Freestyle SP | Healthy | Baked | Ground | Recipes | Southwestern | Mexican | Easy #healthyrecipes #easyrecipes #dinner
13 ingredients
Produce
- 2 tbsp Flat-leaf parsley
- 4 Garlic cloves
- 1/2 tsp Oregano, dried
- 2 Sweet potatoes, medium
- 1 1/4 cup Tomatoes, canned
Baking & Spices
- 1 4 + 1/8 teaspoon ground pepper, ground
- 1 4 + 1/8 teaspoon salt
- 1 tsp Chili powder
- 1/2 tsp Paprika
Oils & Vinegars
- 1 tsp Olive oil
Nuts & Seeds
- 1 1/4 tsp Cumin, ground
Dairy
- 1/4 cup Pepper jack cheese, grated
Other
- 3/4 pound lean (93%) ground turkey

Tried and Tasty saved to Dinner Recipes
Often confused with bananas, plantains are some of the best sources of potassium and fiber in the world. Learn plantain benefits and more.

Jennifer Bush saved to AutoImmune Paleo
Learn how to make this Puerto Rican stuffed baked plantains or Canoas De Plátanos Maduros that your family is going to love.

Brandis Maultsby saved to Yummm!!!
Tostones, pan fried green plantains, are simple to make and delicious! Enjoy with zest cilantro-garlic sauce and you're on your way to sunshine.
5 ingredients
Produce
- 1 Plantain press
- 3 Plantains, green
Condiments
- 1 Cilantro-garlic dipping sauce
Baking & Spices
- 1 Sea salt
Oils & Vinegars
- 1 Canola oil

Kiyafries saved to Food and Cooking
Sweet, starchy plantains beat a baked potato any day. #healthyrecipes #easyrecipes #plantains

Don't Lick Your Knife saved to Healthy appetite
These homemade Baked Plantain Chips are crunchy, healthy, and delicious! Make this recipe once and you’ll never buy them from the store again. FOLLOW Cooktoria for more deliciousness! #plantain #chips #vegan #vegeatrian #snack #appetizer #partyfood #recipeoftheday
Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more.
10 ingredients
Produce
- 3 cloves Garlic
- 1/3 inch Ginger
- 1 Green onion, small
- 1 Habanero, medium
- 2 cups Kale
- 1 cup Onions
- 2 sprigs Parsley
Baking & Spices
- 1 Salt
Oils & Vinegars
- 2 tbsp Canola oil
Liquids
- 2 cups Water
Jessica saved to vegan soup
107 · 15 minutes · Platanos or plantains are cooking bananas and are very popular in South America and the Caribbean. This easy dish adds a nice sweetness to any meal.
107 · 15 minutes · Platanos or plantains are cooking bananas and are very popular in South America and the Caribbean. This easy dish adds a nice sweetness to any meal.
5 ingredients
Produce
- 3 Plantains, yellow very ripe
Baking & Spices
- 3 tbsp Brown sugar
- 1/4 tsp Salt
Oils & Vinegars
- 1/4 cup Peanut oil
Dairy
- 2 tbsp Butter

Quitab saved to African recipes nigerian food
Pastelon - #Pastelon Check more at https://essen.bi-kadin.com/pastelon/

lilaskitchen saved to lilaskitchen