Summer Means A Lot Of Things — The Best Time For Ice Cream, Road Trips, Beach Runs — All Of Which Are Reminders And Triggers For Millions Of Women Struggling With Their Body Image. To Make Sure You Stay Upbeat And Confident About Your Body (no Matter The Size), Read These 14 Positive Quotes To Keep Your Self-esteem In Check All Summer Long.
I just love these step posters! Loving yourself is the first step to a happy life. When you truly love yourself the world just gets brighter and more beautiful, the nicest thing is that you don’t have to be perfect for self-love, accept that you are a work in progress and that you strive to […]
One of the best tools to improve body image and build more confidence is journaling & affirmations/mantras. Therefore, I included all of them in this part of the Journal Prompts. You can only change your thoughts and beliefs about yourself (those are causing how you feel about yourself) by continuously working on your mindset. #bodyimage #positivebodyimage #confidence #selflove