Pregnancy Health

Can you get folate naturally from foods? Yes! Good sources of folate include leafy green vegetables, lentils, bananas, and watermelon.

If You?re Pregnant, Stay Away From These Foods http://www.dailyinfographic.com/if-youre-pregnant-stay-away-from-these-foods

Tricks and Trades (Myths Busted) On How To Lose Weight While Breastfeeding

Folate and it's synthetic relative, folic acid, help prevent birth defects. Found naturally or in vitamins, it's important make sure you're getting enough whether or not you're planning a pregnancy. #pregnancy #prenatalvitamins #prenatalcare #firsttrimester #pregnancytodo #folicacid #folate #womenshealth #dailyvitamins #healthyeating #vitaminsandminerals

Natural christian birth affirmations list to help you relax and stay positive during labor and delivery. Made printable to bring with you on delivery day.

Introducing a prenatal multivitamin into your diet is recommended at least three months before conception, with a bare minimum of one month before conception. Take it daily throughout your pregnancy as well as after birth (especially if breastfeeding) to ensure you and your baby receive the best quality nutrients! Still have questions about prenatal vitamins,... Read more

pregnancy snacks: 60+ snack ideas for pregnant mamas who are looking for something somewhat healthy, easy to make, and easy to take with you

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

The best foods for a healthy pregnancy! These superfoods are the best foods to eat while pregnant. Here is a full list of healthy pregnancy foods for a healthy pregnancy! #PregnancyTips #PregnancyChecklist #Pregnancysnack #Pregnancyfood #firsttrimesterpregnancytips #food