Pregnancy supplements

During pregnancy there are some important vitamins you need to be taking to enhance your baby's lifelong health. There are also lots of awesome supplements that can make pregnancy easier for you!

Are supplements necessary during pregnancy, or should you be getting nutrients from food? Here is a peek at my RD-approved pregnancy supplement routine.

My first trimester + early pregnancy symptoms! Sharing my cravings, aversions, supplments and everything I have been feeling during the first trimester!

The pregnancy guidelines that you received must have told you what you must or must not do to keep any danger at bay. You know what you need to eat

I've been around the block a few times and have learned a thing or two about supplements and the ones that have helped me the most while pregnant.

I share frequently on my Instagram about supplements I take. I wanted to break it down supplements I take during pregnancy & postpartum.

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In pregnancy we are always worrying what is best for baby. I have listed eight of my favorite supplements to have on hand while pregnant. These are just my opinions, not medical advice, but I hope this will help guide you in making the best decisions for yourself or how to help someone else out.

We generally consume supplements for some additional support to our health. Here are some 11 Supplements to Avoid During Pregnancy.